[1.] The new members talk will be held in WESTWOOD this Saturday morning, 9th January, from 10:15 – 11:00.
This will be introduced by the Club Chairman, Bernard Hanratty and will be delivered by John Lyons and Mags Wallnutt. It will include:
– Introduction to Triathlon and Rules
– Training Structure within Piranha Tri
– Club membership & obligations
– New to Tri Programme
– Training Structure within Piranha Tri
– Club membership & obligations
– New to Tri Programme
[2.] The ‘Season Training Plan’ presentation will take place immediately after this from 11:15 – 12:15.
This will be delivered by Ronan Lambe and will mainly discuss:
– Periodised training plan for 2016
– Principles of training
– Training structure
– How to plan your training week
– Key events in piranha calendar
– Q & A’s
– Principles of training
– Training structure
– How to plan your training week
– Key events in piranha calendar
– Q & A’s
Looking forward to seeing you all there.
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