NUTRITION TALK WITH BARRY MURRAY

Barry Murray, a top Irish sports nutritionist, will be coming to give a talk in WestWood Clontarf on Saturday the 21st of November at 11:30.

Barry has previously worked with team BMC as their team nutritionist and currently works with top cyclists, triathletes, runners & rowers. More info on what Barry is about can be found on his website:
http://www.optimumnutrition4sport.com/

Here is a blog post Barry wrote last year detailing his philosophy:
http://optimumnutrition4sport.co.uk/2014/10/05/whats-this-low-carb-for-athletes-all-about/