Piranha training committee have managed to negotiate a substantially reduced group rate for those interested in getting tested for v02 max/htreshold information.
Health Matters are offering a range of discounts on Vo2 testing for Piranhas. With winter training approaching this is the perfect time to assess your fitness in order to train smarter and achieve your goals for the 2012 season.
Groups of 15 + persons Discount Rate €40 per person
Standard Rate – €60 per person.
NB this rate is dependent on us getting 15 or so punters signed up
Read on for details how to avail of the discount, if interested.
Health Matters are offering a range of discounts on Vo2 testing for Piranhas. With winter training approaching this is the perfect time to assess your fitness in order to train smarter and achieve your goals for the 2012 season.
Discounts:
Groups of 15 + persons Discount Rate €40 per person
Standard Rate – €60 per person.
To avail of the discounted rate please e-mail post up on the site and Steven Moody will handle logistitics
For more information on Health Matters and Vo2 Testing please read on…
Vo2 testing is the single most effective way to measure your cardio vascular fitness and maximise your training. Most professional athletes get Vo2 testing done regularly. In the past Vo2 testing in Ireland has been a very time consuming and expensive exercise only carried out in hospitals or universities, but now our new testing technology gives the seasoned athlete the advantage of full comprehensive testing at a fraction of the cost. All our equipment is portable, so we can go to clubs all around the country to carry out these tests.
The equipment is 98% accurate and is tested every year in the University of California to prove its accuracy. Tests have been carried out on a range of athletes including an international Ironman triathlete to one of the only pro Muay Thai fighters in Ireland. Their results were so accurate in terms of their different types of training; while both received superior results they were very different in terms of the aerobic and anaerobic thresholds, recovery and different energy requirements.
The Vo2 test will provide yourself and your club mates with a very detailed breakdown of their very own unique fitness profile. Health Matters will go through everything from your aerobic and anaerobic thresholds, recovery times, calorie expenditure and calorie requirements in race situations and explain the perfect zones for you to train in, in order to achieve maximum results.
Customers will receive a detailed 8 page document on completion that will have all their unique fitness profile results on it.
See www.myhealthmatters.ie/vo2-testing for more details.
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