Updated Mid week Turbo & Strength and Conditioning

It is really great to see that everyone is enthusiastic about the spin classes.

Given the demand we have secured a further 6 spaces in the 6pm spin session on Wednesdays.

I have listed the first 21 people to respond to initial call up below. Can these 21 people please post up ALL the following information by Wednesday 21^st November to secure their spot  – no response by Wednesday means the spot will be given to next in line.

1.      FULL NAME

·         Usernames are not sufficient – please give your full name.

2.      PREFFERED SLOT 

·         6pm OR 7.30pm

3.      BIKE

·         Own bike OR do you require bike to be provided

The first 6 to ask for 6pm slot get it and the other 15 will be in the 7.30pm class. Everyone needs to pay the €40 on the first night.

The session will be reviewed again in January so don’t worry if you did not secure a spot this time.

1.       Linda ONeill

2.       Neill turley

3.       Ciara

4.       Paul boyle 

5.       Teresa Buggie 

6.       Petrina Mulroe 

7.       Laura coughlan 

8.       Bosco

9.       omontague 

10.   Gavin McAllister

11.   Linda Clarke

12.   Tara Whyte

13.   Des

14.   Frank O Connor

15.   S. Cawley 

16.   Leo 

17.   Jonathan 

19.   Matt – Are these the same People

20.   David Vavasour

21.   Liam

Thanks everyone

Diana