Hey all,
A lot of work has gone into arranging new training sessions to meet the needs of the members and the following is a list of the sessions that are currently active and will be coming on track in the near term.
Running: John Walnutt, Rory O’Sullivan & Tadhg Cronin
Tuesday run session with Maria. Meet at UCD car park to be ready to leave at 7pm
Thursday run session from St. Fintans School, Sutton. Steady run leaves at 8pm sharp (start date Thursday 25th November)
Saturday run session to be led by Rory O’Sullivan and Tadgh Cronin. This will alternate between Papal Cross in the Phoenix Park and the Causeway across form St. Anne’s Park. (start date Saturday the 21st November)
Cycling: Gavin Duffy & Brian O’Sullivan
Sunday spin leaving at 9:30am from Yellow House, Rathfarnham. (start date Sunday 28th November)
Scott will be providing a monthly training plan for this session and will lead out the group on the first Sunday of every month. Not to be missed.
There will be a seperate beginners group that will have a designated leader every week.
Scott will also be providing a training plan for this group, so all levels are welcome.
Swimming:
Tuesday- WW (7-8am): intermediate 1, intermediate 2 and beginners
Thursday- WW (7-8am): advanced and intermediate 2
Friday- WW (7-8am): advanced, intermediate 1 and beginners
Sunday- WW (7-8pm): intermediate 1 & 2 (start date Sunday 22nd November)
Monthly technique session on Wednesday from 9-10pm. See website for further details
There are a lot of plans to hold special events and these will be unveiled as the season progresses.
I would like to thank all the people who have volunteered to help out with the running of the training sessions.
James Hoare
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