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Hi all,Having really turned up the intensity last month and introduce more intervals and power work into the training. We’re continuing on with it this month, making the intervals longer and tougher, and using a steeper climb for the power work.I’ve mapped out the route for May below, remember it’s the intensity of the spin not the distance that’s important.…
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Dear Club Secretaries and Race Organisers, As we enter into the start of the main Triathlon season for 2011 it has come to our attention that a number of people are not applying for membership/racing licence in time for their race date. We are processing cards on a daily basis where possible. On some occasions, it may be up to…
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The committee is pleased to announce the introduction of a membership card for all full, student and associate members of the club. These handy wallet-size cards designed by ActionPhotography.ie will be distributed over the coming weeks at various training sessions (starting with the bike time trial this Sunday morning in the Phoenix Park and that evening’s swim session in Westwood).…
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To all Members, If you have membership with Triathlon Ireland, and were not able to attach yourself to a club at the time of applying for your membership, you are now able to log into your membership and do this. To log into your membership, simply go to the ‘membership’ option on our home page menu and then select ‘members area…
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Hi all,We’re now finished the base training for the season and it’s time to up the intensity and introduce more intervals and power work into the training. I’ve mapped out the route for April and although it doesn’t look as tough or as long as our other spins to date on paper, it’s the intensity of the spin not…
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It is with great pleasure that I announce the launch of the Piranha Athlete Sponsorship Programme which will be given to the top 3 male and top 3 female athletes, based on their results in the National Series. Read on for more…
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NB Please gather at Papal cross to kick this off tomorrow @930!!!! ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~ Following on from the doubtless successful bike TT due to take place this Sat….. the club will be having a 10km running TT on the 2nd April … as lets face it people IT IS ALL ABOUT THE RUN (c) S. J. Moody So we are planning to use…
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Hi all Members, This Sunday 27th March we are going to have a bike time trial in the Phoenix Park. We will be using the DCT course. Advanced- 3 lapsIntermediate-2 lapsBeginners- 1 lap Meet at the Papal cross at 7:30 am Start at 8.00 am Sharp! Please read more…
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Dear Members, In the past few months, we have set up good training for all athletes with all the sessions being led by top quality coaches. It is great to see more members at the club sessions. One of the most popular sessions is swimming in Westwood.
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Just to give you a lot of notice of an important date for your Piranha social diary – SATURDAY 28th MAY This will be the first Piranha night out on the tiles of 2011 that will coincide with the John Davies race that morning and will be a week on from the introduction of a number of newbies into…
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