Update: Nutrition Talk

Piranha Triathlon Club are delighted to announce that Beth McCluskey will be giving us a talk on nutrition on Friday the 21st of Feb at 7:30pm. 

The location – the Grand Canal Hotel (to facilitate all those coming from Andy Kennys Strength and Conditioning class.)

http://www.grandcanalhotel.ie/

I’ve heard that Beth is an excellent speaker and gives excellent talks on how to get the most out of your training and racing through nutrition. She will cover the basics but her talk will be mostly geared towards practional nutritional strategies to optimise training and performance. 

You can read more about Beth here: http://www.peakendurancecoaching.com/Beth.html

This talk is not full but do post up here or email me (eshillingm@yahoo.co.uk) to be put on the cancellation list. It is free to all piranha members.