New To Triathlon: Mini-Triathlon and Triathlon Rules & Transition Session

Folks!

If you’ve never done a triathlon before, then we have two very important dates for you.  Please save the date now!

Transition Practice and Triathlon Rules: April 26th, 2:30pm

This will focus everything you need to know about getting from one split of the triathlon to the next, like how to best get on your bike or knowing what you need to wear or not wear.  Then we’ll have some coverage of the rules during a triathlon – because breaking rules means time penalties!

Mini Triathlon at the West Wood: April 27th, 8am.

This will be your first triathlon and the focus here is not on doing great distances but on getting used to moving from one discipline to the next efficently when you’re feeling under a bit of race pressure!

Swim: 250m, Bike: 8.4k, Run: 3.2k

Afterwards we’ll relax at the café, announce the male and female winner and review how everyone got on and any ways you can improve yourself.

Hugh

P.S. Volunteers wanted for marshalling duties on the day and imparting wise words afterwards 🙂  Contact: Hugh.T.Larkin@gmail.com