DigDeep Online Training Seminar, Thursday 19th December, 9-10pm.

Please see details below for the Dig Deep Coaching Webinar next Thursday, 19th December, from 9-10pm. 
 
Reserve your Webinar seat now on the following link:
https://www4.gotomeeting.com/register/314706831

This webinar will focus on training considerations over the holiday period.

This will include optimising your training load, nutrition and recovery over the Christmas and New Year period.

We will also look at the benefits of attending warm weather training camps in the New Year.

A Q+A session at the end of the session will provide an opportunity to ask
questions.

After registering you will receive a confirmation email containing
information about joining the Webinar.

        System Requirements

        PC-based attendees

        – Required: Windows® 8, 7, Vista, XP or 2003 Server

        Mac®-based attendees

       –  Required: Mac OS® X 10.6 or newer

        Mobile attendees

       –  Required: iPhone®, iPad®, Android™ phone or Android tablet