[sinead5]

I have the solution 🙂

http://www.triathlonireland.com/index.php?id=107&nid=2097

[sinead5]

Thanks for the complements ! Good to hear that you’ve all found the session so useful.

I can be contacted at sinead5ster at gmail dot com to discuss what’s involved in video analysis, what sessions are available, where, when and at what cost.

[sinead5]

My place is also available this Friday 19th Dec.

[sinead5]

count me in also for a cancellation.

• This reply was modified 10 years ago by sinead5.

[sinead5]

My place in the advanced lane is available tomorrow morning 28th.

[sinead5]

The Saturday session will be technique orientated each week :ugeek:

You’ll need, every week –

Fins
Pull Bouy

Please organise getting these paddles as soon as you can and we’ll start using paddles from 8th November

http://www.swimcyclerun.com/swim-accessories/finis-freestyler-hand-paddles.html” onclick=”window.open(this.href);return false;

Thanks 😀

[sinead5]

Will be there at 4 Ciaran !

[sinead5]

My advanced lane spot is available for the 12th, 19th, 26th and 3rd of October.

[sinead5]

my adv lane space is free tomorrow

[sinead5]

Next open water sessions.
Bull Wall meet at the first yellow shelter as you walk towards the statue.
PTC and TI members – minimum swim proficiency of 200m in open water.

Saturday 6th at 11am
Saturday 13th at 4pm

Post up if attending on the 6th please 🙂

[sinead5]

That was a challenge of a swim alright. Well done everyone 🙂

[sinead5]

I might be able to help with that John….let me check it out….

[sinead5]

Good thinking John but unfortunately with the speed we need to work at on Sunday morning to check the course….we will need something with a motor ( I can’t paddle that fast !) we also need to carry anchors and usually have two people lay out the course on the water.

[sinead5]

Phil we can always train up a replacement ‘drafting 😮 ‘ buddy if moody can’t oblige….

[sinead5]

Ok.

Seems there are no takers for the 10 o clock sessions and everyone has said they’ll be there’s at 11.15 so we’ll just go ahead with the 11.15 session

See ye there

[Author]

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