[Phil Sykes]

I’ll take your spot, Sinead. Thanks.

Phil.

[Phil Sykes]

Congrats – great results all round, especially the Emperor! 😮

“Who is it in the press that calls on me? I hear a tongue, shriller than all the music, cry ‘Caesar!'” 😀

[Phil Sykes]

I’ll take Sinead’s Adv Lane spot.

Thanks,

Phil.

[Phil Sykes]

Great News – and thanks again for making all the alternative arrangements so quickly.

Cheers,

Phil.

[Phil Sykes]

Well done, Aileen, that was some performance. Fantastic! 😮 😯

And well done to the boys, too. Great racing.

Congratulations,

Phil.

[Phil Sykes]

Planning on coming along, Sinead.

Thanks,

Phil.

[Phil Sykes]

Hi All,

Please take a couple of minutes to do the survey. Organising the Club gear is a labour of love and Petrina has done a great job this year. It is time consuming and involves a lot of interaction with our supplier and it goes on behind the scenes. The least we can do is provide feedback to try and make the task easier in the future and to make sure that we get the gear that YOU want.

There’ is a lot of planning going on already for next year and this is a chance to help.

Thanks in anticipation.

Phil.

[Phil Sykes]

@maria wrote:

Thank you all for the class support out there,
it was a huge boost, really appreciated.
Unfortunately the adrenaline rush did not take me up the hill once I got back into the Park. That was tough and I really struggled…..Hill session coming soon guys. We definitely cannot neglect the strength needed from doing the hills…
Best of luck tomorrow…Hope all goes well,
training schedule will be posted shortly.
Maria

Hey, hey … less of the “we”! 😆 I seem to recall that when “we” do hill reps, you stand at the bottom and we do the running. I think I see the problem … 😉

Congratulations on a great race – and some pretty good times all round.

Phil

[Phil Sykes]

Joey,

Good luck in London with the new job and with Full on Tri. Maybe the DCT will call a few of your new Club mates over next year? It has been a pleasure being in Piranha with you and hopefully you will be back in the fold (or should that be “shoal”) again in the future. Maybe you will find a good triathlon for some of us to come and compete in over there.

Hope all goes well and that you keep in touch,

All the best,

Phil

[Phil Sykes]

Nice work, guys. Fantastic poster, Ryan – very cool. Shame we can’t do the race and be live tracked! 😀

[Phil Sykes]

Allow me: https://www.youtube.com/watch?v=XqBfb838SMc” onclick=”window.open(this.href);return false;

😉

[Phil Sykes]

Congratulations. Great performances.

Phil.

[Phil Sykes]

Sinead,

Apologies – I’m not going to be able to make the swim this afternoon. A family commitment has come up that I need to be at home for this PM.

Thanks,

Phil.

[Phil Sykes]

I’ll be there if my drafting buddy is coming! 😀

OK, I’ll be there anyway … 😉

Thanks for organising,

Phil

[Phil Sykes]

More like this, Frank: there’ll be nutrition involved …

https://www.youtube.com/watch?v=aGFpVN2xwXU” onclick=”window.open(this.href);return false;

[Author]

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