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johnwallnuttParticipant
Bitch away Frank but Im deaf in the left ear and cant hear in the other one !
might be able to move it to 8.30am but no earlier but 3 hrs is loads for 70km
Judy………Frank might bring you around but he will bitch about the roads a lot
johnwallnuttParticipantWell done Yvonnes partner ……you the Man ( and closet Taylor Swift fan )
johnwallnuttParticipantCan you go via Slane and drop me off ????
26th May 2015 at 9:12 pm in reply to: Potential Ironman 2016 Q&A session [expression of interest request] #7187johnwallnuttParticipantDublin 2016 will be 70.3 and not Full distance. If you want to do an early season race I would recommand St Poilten in Austria which was easy to get to and is a nice course
johnwallnuttParticipantWell done lads & Ladies ……….Race report ??
johnwallnuttParticipantTry Wheelworx
johnwallnuttParticipantI know someone looking for a bed also
johnwallnuttParticipantwhat time is tide
johnwallnuttParticipantLovely free t shirt as well
johnwallnuttParticipantGreat Swim by Rachel coming out in 27.53 4th in AG and 25th Girl overall
Finished the bike in 3hr22min and 18th in AG
on the run and going well.Her Sis has won the AG with a 24.24 swim 2.49 bike and 1.37 run and is currently sitting in 18th Place overall
Great racing by the Hayes’essss
johnwallnuttParticipantI think it has reverted back to 2.5km now and a lot of happy newbies
johnwallnuttParticipantShould the run not read 2.5km as per Paul’s post ( 5km would be too long…….it is a mini tri !!)
Can you post up if you would be interested in participating in the Mini Triathlon on Sunday April 26th.
It starts at 9pm sharp transition opening at 8am.
Swim is 400 Meters
Bike is 10km
Run is 2.5kmPlease post up or have someone post up for you if you would be interested. The triathlon is open to anyone New to Triathlon and those who may have only completed one or two last year. It will be a good way to test your abilities, and fun also.
johnwallnuttParticipantThanks John. I will be in touch
johnwallnuttParticipantStupid website did not add the link so here it is http://www.summerparkseries.com/
johnwallnuttParticipantWHO’S YOUR DADDY !!!!!!!!!!!
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