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derekleahyParticipant
Derek Leahy – intermediate lane
Thanks a millionderekleahyParticipantSteven
could this option be extended to other fully booked races e.g full ironman barcelona or is it limited to the ythree 70.30 races above
DerekderekleahyParticipantI had a bike fitting with Ian last year in prep for Roth and I can honestly say its the best euro 130 you will in tri this year . Free speed , better comfort , run faster off the bike , avoid injuries . A bike fit is a must. This particular method takes the guess work out it. By the way Ian has not paid me to say this just my own opinion!
DerekderekleahyParticipantThat’s an incredible achievement . Well done Aileen.
derekleahyParticipantHi Tadhg
Thinking about it , include me on the list but away until 17th august. I had a VO2 done already so have my training zones sorted . Thanks a million
DerekderekleahyParticipantGuys
My intermediate slot is available in UCD now up to the 15th august inclusive as I am away on holidays . Will be back swimming on the 22nd August. First taker !
DerekderekleahyParticipantHi Guys ,
On the off chance is anyone going out there this afternoon (Thursday) ) and then also going swimming in UCD tommorrow. Maybe you could pick up my order Derek Leahy and I could get it off you at swimming tommorrow. Its along shot but post up if that kind long shot is you ! Thanks
Derek
PS note swimkit at NAC closes 4pm today , 6pm on friday and 5pm over the weekends, just spoke to Nicky at swimkit.derekleahyParticipantgreat effort and pacing Sean on the run to get it under 10 . Well done . The bar just got higher !
DerekderekleahyParticipantHi guys
Any idea when and where the latest club gear order
Can be picked up . Would really like to have it for
Some training prior to Roth
Thanks a million
DerekderekleahyParticipantI have an entry available for HOTW also if someone wants it today . I think the entry fee is Euro 65.
derekderekleahyParticipantmy intermediate spot is available
derekleahyParticipantHi I am interested in a tri-suit only if that is an option without having to buy all the other bits ?
Again only if pre Roth delivery is guaranteed. Thanks a million
Derek -
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