Now that most of us are in the Post season it’s time to get back into some turbo sessions. There’s a bit of a change this year. There will be one coached session per week, on a Monday night. It will be held in St Anthony’s hall, Clontarf starting at 8.15pm on Monday 14th October. Coaching will be with Ian Cassidy and if you don’t have a turbo he has a few extra ones. So come along with your bike and he can set you up. Aim is to start at 8.15pm so come a little earlier to get set up. More details later