Monday 21st August
8.30pm New to Tri Coffee – Westwood – POC Adam Goslin
9.00pm Swim Session – Improvers & Intermediates – Westwood. Coach – Kris
Tuesday 22nd August
7.00am Swim Session – 2 x Lanes Adv, 1 x Lane Upper Inter – Westwood. Coach – Ewa.
7.00pm Run Session at UCD. Coach – Gary. Meeting point is the main entrance to the new UCD Sports Centre
7.00pm Run Session, Clontarf promenade, member-led. Meet at Sail Sculpture on Clontarf promenade opposite Garda Station
Wednesday 23rd August
7.00pm Cycling, hill repeats. Coach – Casso. North-side, meet at bottom of Watermill Road, Raheny (note change from south-side spin as initially planned)
Thursday 24th August
7.00am Swim Session – All Levels – Westwood.
8.00pm Run Session, all levels. Coach – Gary. Irishtown Stadium, meeting point is on the track.
Friday 25th August
7.00m Swim – All Levels – Westwood. Coach – Anthony
7.00am Swim at UCD. Coach – Jack
Saturday 26th August
8.15am – 9.15am Swim Session – All Levels – Westwood. Coach – Jack
Note shorter duration session allowing for members to get over to Phoenix Park for DCT preparations
Sunday 27th August
Dublin City Triathlon!
7.30 – 8.30pm Swim Session cancelled due to DCT
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