What's on this week 9th – 15th March

[stevenmoody]

Week 3 of build block [training plan for the week will uploaded shortly NB only paid up members have access to this section]

Monday 9th March
New to Tri meeting 20:15 – 21:00 Westwood Clontarf
Piranha swim session [Improver/Intermediate] 21:15 – 22:15 Westwood Clontarf

Tuesday 10th March
Piranha swim session [All levels] 7-8am WW Clontarf.
UCD run session with Maria McCambridge @7pm

Weds 11th March
Long run departing WW @7pm – all levels catered for

Thursday 12th March
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 Westwood Clontarf
Turbo Thursday – Star of the Sea – 20:15 – 21:30

Friday 13th March
Piranha swim session [All levels] 7-8am WW Clontarf.
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 UCD – for pre-registered members only

Saturday 14th March
Piranha swim session [All levels] 08:15 – 09:15 WW Clontarf.
9:40 meet at WW reception for run session with Maria McCambridge

Sun 15th March
Sunday Bike Routes will be posted shortly – watch website for details

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