Hi all – Please see below training options for the week ahead. This week is the last week of the 1km virtual TT so make sure to get out there and record your times! We are also working to see what coached sessions can return and will update everybody on that in due course.
Monday 8th June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Wednesday 10th June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Thursday 11th June
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Friday 12th June
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Sunday 14th June
9am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.