Hi all – Please see below training options for the week ahead.
It is important that you read this document on return to training protocols before attending any club session – the document has been updated to account for some new changes. Please review. link —> here
Tuesday 4th August
7.00pm Run Session at UCD with Maria / Gary . Participants must be preregistered online. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre.
Wednesday 5th August
7pm – Brick session with Coach Ian Cassidy – meet across from Tree of Life, St Anne’s Park at the junction of Watermill Road and James Larkin Road. Bring your runners! Participants must be preregistered online.
Thursday 6th August
6.30pm – 7:30pm: Swimming @ Clontarf baths – All levels – one hour open session, self-seeded. Participants must be preregistered online.
8.00pm 5000m TT on the Track. Please sign up on the sheet circulated by Ciara Kilroy – you must be preregistered to attend.
Friday 7th August
7.00am to 8.00am – UCD Swim Session. Participants must be preregistered online.
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Zoom meeting ID: 244 690 9809
Password: PTC
Saturday 8th August:
8:45am – 9:45am: Swimming @ Clontarf baths – All levels – one-hour open session, self-seeded. Participants must be preregistered online.
Sunday 9th August:
8.30am – Club spins – meet at Westwood, Clontarf – further details to follow closer to the weekend. Participants must be preregistered online.
Thanks,
Adele & Killian
Training Coordinators
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