What's on this Week 2nd – 8th Nov 2015

[Ronan Lambe]

Monday 2nd Nov
– 9.15pm Swim with Kris – Westwood

Tuesday 3rd Nov
– 6.45am Swim with Kris- Westwood
– 7.00pm Run Session at UCD with Maria McCambridge. Session Posted by Maria.

Wednesday 4th Nov
– NO TURBO SESSION AT STAR OF THE SEA, SANDYMOUNT due to unavailability of location. Session will resume again on Wed 11th Nov.
Sets will be posted to the training plan page by Tuesday evening.

Thursday 5th Nov
– 6.45am Swim with Kris – Westwood
– 7.30pm Turbo Session with Ian Cassidy at Suttonians RFC Hall, Sutton.
– 8.00pm Track Session with Maria McCambridge. Irishtown Stadium. Session Posted by Maria.

Friday 6th Nov
– 6.45am Swim with Anthony – Westwood
– 7.00am Swim with Jack – UCD

Saturday 7th Nov
– 8.15am – 9.45am Swim with Kris – Westwood (Option to leave after 1 hour)
– 10.00am Optional Run. Member led.

Sunday 8th Nov
– Club Cycle – Keep an eye on the forum for details.

Ronan

[Anna Brown]

Hi could someone tell me where you all meet before the run tomorrow? Where abouts in ucd? Thanks Anna

[paulod]

Anna, they meet in front of the sports center, at the football pitches. Best to go in the clonskeagh entrance.

[Author]

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