What's on this week 2nd – 8th March

[stevenmoody]

Week 3 of build block [training plan for the week will uploaded shortly NB only paid up members have access to this section]

Monday 2nd March
New to Tri meeting 20:15 – 21:00 Westwood Clontarf
Piranha swim session [Improver/Intermediate] 21:15 – 22:15 Westwood Clontarf

Tuesday 3rd March
Piranha swim session [All levels] 7-8am WW Clontarf.
UCD run session with Maria McCambridge @7pm

Weds 4th March
Long run departing WW @7pm – all levels catered for

Thursday 5th March
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 Westwood Clontarf
Turbo Thursday – Star of the Sea – 20:15 – 21:30

Friday 6th March
Piranha swim session [All levels] 7-8am WW Clontarf.
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 UCD – for pre-registered members only

Saturday 7th March
Piranha swim session [All levels] 08:15 – 09:15 WW Clontarf.
9:40 meet at WW reception for run session with Maria McCambridge
11:00 Injury prevention talk WW

Sun 8th March
Sunday Bike Routes will be posted shortly – watch website for details

[Ger.F]

Bob has departing Irish town for the long run Wednesday.just to be sure its not WW as stated above?

[stevenmoody]

Bob is right …tis Irishtown this weds

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