What’s on this week (28th July to 3rd August)

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Remember no ww swimming until Sept as the pool is closed. Instead team cob secured lanes in the NAC on Tuesday, Thursday & Friday mornings 7-8am.
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Monday
Rest day 😀
Tuesday
Swim 7-8am NAC, blanchardstown.
Run 7pm UCD with Maria McCambridge. Meeting point at UCD sports centre.
Wednesday
6:45pm Bike intervals/ brick session @DCU – More details: viewtopic.php?f=10&t=2490
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – Ciaran has very kindly offered to run with this every wednesday. Please note that it is uncoached. Further details and exact location will be posted by ciaran on the forum.
Thursday
7-8am swim NAC blanchardstown
Run 7:45pm Irishtown track.
Friday
7- 8am swim NAC blanchardstown and UCD

Saturday
There may be an open water session if tides permit. Keep an eye on the site for updates on this.
Run: 9.35 at WW reception.
Best of luck to all the Piranhas taking part in Omagh.

Sunday
Club Spin: 9am. Please keep an eye on the forum later in the week.

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