Wed 30th Dec
– 9.00 – 10.00am – Westwood, Open Swim. 3 Lanes – Improver, Intermediate & Advanced. *No coach.
Sat 2nd Jan
– 8.15 – 9.45am – Westwood, Swim Session (option to leave after 1 hour)
Coach – Kris
Assistant Coach – Alan Magee
10.00am – Optional run. Member led, meet in reception.
Sun 3rd Jan
– 9.00am – Long Cycle with Casso from Westwood. Details posted by closer at weekend.
This weeks turbo sets have now been updated on the training page.
Hope everyone had a great Christmas, see you in 2016 for an exciting year ahead in Piranha TC.
Ronan
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This topic was modified 8 years, 11 months ago by Ronan Lambe.