Hi all – Please see below training options for the week ahead.
It is important that you read this document on return to training protocols before attending any club session – the document has been updated to account for some new changes. Please review. link —> here
Monday 27th July
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Tuesday 28th July
7pm Run Session at UCD with Maria / Gary. Participants must be preregistered online. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre.
7.50pm – 8.30pm – Swimming @ Clontarf Baths – Inter/advanced only. Participants must be preregistered online.
Wednesday 29th July
7pm – Bike session with Ian Cassidy – meet across from Tree of Life, St Anne’s Park at the junction of Watermill Road and James Larkin Road. Participants must be preregistered online. Bring your runners too for a brick run afterwards.
Thursday 30th July
6.30pm – 7:30pm: Swimming @ Clontarf baths – All levels – one hour open session, self-seeded. Participants must be preregistered online.
8.00pm Run Session, all levels. Coach – Maria. Irishtown Stadium, meeting point is on the track. Participants must be preregistered online.
Friday 31st July
7.00am to 8.00am – UCD Swim Session. Participants must be preregistered online.
7.15AM – S&C session via Zoom with Anthony Mulholland
Zoom meeting ID: 244 690 9809
Password: PTC
Saturday 1st August:
8:45am – 9:45am: Swimming @ Clontarf baths – All levels – one-hour open session, self-seeded. Participants must be preregistered online.
Sunday 2nd August:
8.30am – Club spins – meet at Westwood, Clontarf – further details to follow closer to the weekend. Participants must be preregistered online.
Thanks,
Adele & Killian
Training Coordinators
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