What's on this Week 25th April – 1st May 2016

[Ronan Lambe]

Monday 25th April
– 9.00pm Swim Session – 2 x Lanes, Improver Only
Coach – Kris

Tuesday 26th April
– 7.00am Swim Session – 2 x Lanes Adv, 1 x Lane Upper Inter – Westwood
Coach – Tim
Assist – Paul Mooney

– 7.00pm Run Session at UCD with Maria McCambridge.

Wednesday 27th April
Howth Hill Session with Bike Coach Ian Cassidy. All levels welcome.
– 6.45pm – Meet on the cycle lane at bottom of Watermill Road/Causeway Rd (entrance to Bull Island). This to avoid the roadworks as a group.
– 7.00pm – Meet Outside Marine Hotel, Sutton Crossroads.

Thursday 28th April
– 7.00am Swim Session – All Levels – Westwood
Coach – Kris
Assistant Coach – Mark McInerney

– 8.00pm Track Session with Maria McCambridge. Irishtown Stadium. All Levels welcome.

Friday 29th April
– 7.00am Swim with Anthony Mulholland – All Levels – Westwood
– 7.00am Swim with Jack – UCD

Saturday 30th April
– 8.15am – 9.45am Swim Session – All Levels – Westwood (Option to leave after 1 hour)
Coach – Kris
Assistant Coach – Alan Magee

– 11.00am – Transition Training, Phoenix Park with John Walnutt. All Levels
Info; https://www.piranhatri.com/piranha-news/10880/
Sign Up; https://www.piranhatri.com/piranha-news/registration-open-transition-open-water-training/

Sunday 1st May
– 8.20am – Meet at Westwood to cycle to The Yellow House, Rathfarnham for the Sunday Spin – Dublin/Wicklow Mountains area, Casso to post up the route on club whatsapp groups on Sat 30th.
– 9.00am – Sunday Spin Departs from The Yellow House. Dublin/Wicklow Mountains area, Casso to post up the route on club whatsapp groups on Sat 30th.

– 7.30 – 8.30pm – Swim Session Improvers & Intermediates – 1 x Lane Each– Westwood
Coach – Tim

Note, all weekly bike and run sessions are available on the training plans page in the ‘TRAINING SCHEDULE; BUILD III ‘4th April – 1st May’ file. The week ahead is Build III – Week 4, Recovery Week. You must be logged onto Piranha website to access training plan.

Ronan

• This topic was modified 8 years, 7 months ago by Ronan Lambe.

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