Hi all – Please see below training options for the week ahead.
We are very happy to announce we have a return to coached running training this week. More details on this including mandatory signup sheets will go live this evening as spaces will be limited. As with the return to swimming it is important that you read this document on return to training protocols – link —> here
Monday 22nd June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Tuesday 23rd June
7.00pm Run Session at UCD. Coach – Maria. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Participants must be preregistered online.
8:15pm – Swimming @ Clontarf Baths – Inter/advanced only. Participants must be preregistered online.
Wednesday 24th June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Thursday 25th June
7pm – 7:45pm: Swimming @ Clontarf baths – Improvers. Participants must be preregistered online.
7:15pm – 8pm: Swimming @ Clonfarf baths – Intermediate. Participants must be preregistered online.
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Zoom meeting ID: 885 6646 4821
Password: 475704
8.00pm Run Session, all levels. Coach – Maria. Irishtown Stadium, meeting point is on the track. Participants must enter the track from side entrance and must be preregistered online.
Friday 26th June
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Zoom meeting ID: 244 690 9809
Password: PTC
Saturday 27th June:
8:45am – 9:30am: Swimming @ Clontarf baths – Improvers/Intermediate. Participants must be preregistered online.
9am – 9:45am: Swimming @ Clonfarf baths – Intermediate/Advanced. Participants must be preregistered online.
Sunday 28th June:
9am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
.
like us 
