Hi all – Please see below training options for the week ahead.
It is important that you read this document on return to training protocols before attending any club session – the document has been updated to account for some new changes. Please review. link —> here
Monday 21 September
Pilates with Diane – 7pm on Zoom.
Zoom meeting ID: 244 690 9809
Zoom Password: turbo
Tuesday 22 September
7.00pm Run Session at UCD with Maria / Gary . Participants must be preregistered online. Meeting point is on the grass opposite the car park 300m before the UCD Sports Centre. Participants must be preregistered online.
Wednesday 23 September
7pm – Zoom turbo session led by cycling coach, Ian Cassidy. Zwift meet-up available too. Please add Ian Cassidy on Zwift to be added to the meet-up. Zoom details below.
Zoom meeting ID: 244 690 9809
Zoom Password: turbo
Thursday 24 September
6.30pm – 7:30pm: Swimming @ Clontarf baths – All levels – one hour open session, self-seeded. Participants must be preregistered online.
8.00pm Run Session, all levels. Coach – Maria. Irishtown Stadium, meeting point is on the track. Participants must enter the track from the side entrance and must be preregistered online.
Friday 25 September
7.00am to 8.00am – UCD Swim Session. Currently operating at 3 lanes and 5 people per lane. Max 15 swimmers. Participants must be preregistered online.
Saturday 26 September:
8:45am – 9:45am: Swimming @ Clontarf baths – All levels – one-hour open session, self-seeded. Participants must be preregistered online.
Sunday 27 September:
8.30am – Club spins – meet at Westwood, Clontarf – further details to follow closer to the weekend. Participants must be preregistered online.
Thanks,
Adele & Killian
Your Training Coordinators
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