Hi all – Please see below training options for the week ahead.
Monday 1st June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Wednesday 3rd June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Thursday 4th June
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Friday 5th June
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Sunday 7th June
9am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.