Remember no ww swimming until Sept as the pool is closed. Instead team cob secured lanes in the NAC on Tuesday, Thursday & Friday mornings 7-8am. 😀 http://Www.nationalaquaticcentre.ie” onclick=”window.open(this.href);return false;
Monday
Rest day 😀
Tuesday
Swim 7-8am NAC, blanchardstown. All Levels.
Run 7pm UCD with Maria McCambridge. Meeting point at UCD sports centre. Session outline: https://piranhatri.com/forum/viewtopic.php?f=10&t=2564″ onclick=”window.open(this.href);return false;
Wednesday
6:45pm Bike intervals/ brick session @DCU – More details: viewtopic.php?f=10&t=2490
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – This will depend on the latest from DLRCOCO on the jellyfish situation.
Thursday
7-8am swim NAC blanchardstown. All levels
Run 7:45pm Irishtown/Sean Moore park meeting at the GAA Car Park with Maria McCambridge. Session will take place here until the track repair works are completed in October. Session outline: https://piranhatri.com/forum/viewtopic.php?f=10&t=2564″ onclick=”window.open(this.href);return false;
Friday
7- 8am swim NAC blanchardstown and UCD. All levels.
Saturday
No training as you will all need to be volunteering at DCT setup/registration
Sunday
DCT 😀 😀
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