Hi all,
We hope you are all keeping safe & well!
Please see below this week’s online training options as we continue to comply with the Government’s Level 5 restrictions.
Monday 18th January
6:00pm – 7:00pm – Virtual Pilates Session via Zoom conference with Janette.
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
7:00pm – 8.00pm – Virtual Turbo Session via Zoom Conference with Bike Coach Ian Cassidy
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
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Tuesday 19th January
7.15am – 8:00am – Virtual Strength & Conditioning Session via Zoom Conference with Coach, Anthony Mulholland.
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
7.05pm – 8:05pm – Virtual Yoga session via Zoom conference with Susan & Amy from Mandala Yoga.
Zoom Meeting ID: 838 2210 3271
Zoom Password: piranha
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Wednesday 20th January
7:00pm – 8.00pm – Virtual Turbo Session via Zoom Conference with Bike Coach Ian Cassidy
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
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Thursday 21st January
7.15am – 8:00am – Virtual Strength & Conditioning Session via Zoom Conference with Coach, Anthony Mulholland.
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
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Friday 22nd January
7:00pm – 8.00pm – Virtual Turbo Session via Zoom Conference with Bike Coach Ian Cassidy
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
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Sunday 24th January
9:00am – 11:00am – Virtual turbo session via Zoom conference with Bike Coach Ian Cassidy
(2 Hour Session)
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
Enjoy your week of training!
Thanks,
Adele & Adam
Your Training Coordinators
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