Hi all – Please see below training options for the week ahead.
Monday 18th May
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Wednesday 20th May
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Thursday 21st May
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Friday 22nd May
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Sunday 24th May
8.30am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.