Monday 18th May
New to Tri meeting 20:15 – 21:00 Westwood Clontarf
Piranha swim session [Improver/Intermediate] 21:15 – 22:15 Westwood Clontarf
Tuesday 19th May
Piranha swim session [Intermediate/advanced only] 07:00 – 08:00 WW Clontarf.
UCD run session with Maria McCambridge @7pm
Weds 20th May
Rest day
Thursday 21st May
Piranha swim session
[Beginner] 07:00 – 08:00 Westwood Clontarf
[Intermediate] 06:30 – 08:00 Westwood Clontarf
[Advanced] 06:30 – 08:00 Westwood Clontarf
Bike road session gathering WW @7pm and 7:15pm from Marine Hotel for Howth hill repeats
Friday 22nd May
Piranha swim session [All levels] 7-8am WW Clontarf.
Piranha swim session [Intermediate/Advanced] 07:00 – 08:00 UCD – for pre-registered members only
Saturday 23rd May
Piranha swim session [All levels] 08:15 – 09:15 WW Clontarf.
9:40 meet at WW reception for run session with Maria McCambridge
Sun 24th May
Long club spin – leaving WW @8am and @8:30 Yellow House