Hi all,
We hope you are all keeping safe & well!
Please see below our online training sessions as we continue to comply with the Government’s Level 5 restrictions on movement.
Monday 16th November
7:00pm – Virtual turbo session via Zoom conference with Bike Coach Ian Cassidy
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
Tuesday 17th November
7.00pm – Virtual Yoga session via Zoom conference with Susan & Amy from Mandala Yoga.
Zoom Meeting ID: 838 2210 3271
Zoom Password: piranha
Wednesday 18th November
7:20pm – Triathlon Ireland ZWIFT Autumn League – Week 5
TI’s Start Up Guide – https://www.triathlonireland.com/News/2020/Zwift-Autumn-League-Sign-Up-Guide.html
Thursday 19th November
6:00pm – Virtual Pilates Session via Zoom conference with Janette.
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
Friday 20th November
7:30am – Virtual S&C Session via Zoom conference with Coach, Anthony Mullholland.
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
7:00pm – Virtual turbo session via Zoom conference with Bike Coach Ian Cassidy
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
Sunday 22nd November:
9:00am – Virtual turbo session via Zoom conference with Bike Coach Ian Cassidy
(90 minute session)
Zoom Meeting ID: 244 690 9809
Zoom Password: turbo
Enjoy your week of training!
Thanks,
Adele & Adam
Your Training Coordinators