Monday
Swim 9 – 10pm WW
Tuesday
Swim 7-8am WW, (please park in overflow car park.)
Run 7pm UCD. Meeting point at UCD sports centre.
Wednesday
Bike intervals/ brick session 6:30pm @ Papal cross, phoenix park. Circuit will be the DCT route for the first few weeks.
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – Ciaran has very kindly offered to run with this every wednesday. Please note that it is uncoached. Further details and exact location will be posted by ciaran below.
Thursday
Swim 7-8am WW (please park in the overflow car park.)
Run 7:45pm Irishtown track.
Friday
Swim 7-8am WW & UCD
(Extra swim slot available from 6:30 to 7am every Friday in WW, please note this is to accommodate those who would like an extra long session, it is not coached so do your own session from 6.30 to 7 then you can join in on the main set.)
For weekend training at WW clontarf please familiarise yourself with their parking rules: viewtop … f=4&t=2171
Saturday
Swim: 8:15am WW.
Run: 9.35 at WW reception.
Best of luck to all the Piranhas taking part in the club championships and Piranha/Belpark Tri off taking place this saturday in Dunmore east. For all you need including logistics, car pooling and a warm up plan from Dig Deep, please see here: https://www.piranhatri.com/news/all-news/1171-piranha-ns-strategy-race-2″ onclick=”window.open(this.href);return false;
To put your name down for the club subsidized dinner in Odessa Club, please see here: https://docs.google.com/spreadsheet/ccc?key=0Aui1vsRAIgBadHAxTEc5TzJzczJBeVRZZGRvWlBZWHc&usp=drive_web#gid=0″ onclick=”window.open(this.href);return false;
Sunday:
Club Spin: 9am. Please keep an eye on the forum later in the week for details of the Club spin
Please note the Sunday evening swim has been discontinued.
Further details on locations together with google maps can be found on the club calendar:
https://www.piranhatri.com/news/event-calendar” onclick=”window.open(this.href);return false;
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