Hi all – Please see below training options for the week ahead.
We are very happy to announce we have a return to coached swimming training this week. More details on this including mandatory signup sheets will go live tomorrow evening (Monday 15th) at 6pm as spaces will be limited. Ahead of that it is important that you read this document on return to training protocols – link —> here.
Monday 15th June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Tuesday 16th June
8:15pm – Swimming @ Clontarf Baths – Inter/advanced only
Wednesday 17th June
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC
Thursday 18th June
7pm – 7:45pm: Swimming @ Clontarf baths – Improvers
7:15pm – 8pm: Swimming @ Clonfarf baths – Intermediate
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Zoom meeting ID: 885 6646 4821
Password: 475704
Friday 19th June
7.30AM – S&C session via Zoom conference with Anthony Mulholland
Zoom meeting ID: 244 690 9809
Password: PTC
Saturday 20th June:
8:45am – 9:30am: Swimming @ Clontarf baths – Improvers/Intermediate
9am – 9:45am: Swimming @ Clonfarf baths – Intermediate/Advanced
Sunday 21st June:
9am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.
Zoom meeting ID: 244 690 9809
Password: PTC