Monday
Swim 9 – 10pm WW
Tuesday
Swim 7-8am WW, (please park in overflow car park.)
Run 7pm UCD with Maria McCambridge. Meeting point at UCD sports centre.
Wednesday
Bike intervals/ brick session @ Papal cross, phoenix park.
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – Ciaran has very kindly offered to run with this every wednesday. Please note that it is uncoached. Further details and exact location will be posted by ciaran on the forum.
Thursday
No swimming this Thursday
Run 7:45pm Irishtown track.
Friday
No swimming this Friday in WW, only in UCD
Saturday
Run: 9.35 at WW reception.
Best of luck to all the Piranhas taking part in the National Aquathon Champs in Galway and Kilkenny Triathlon this sat.
Sunday
The very very best of luck to all those competing in ROTH this Sunday!
Club Spin: 9am. Please keep an eye on the forum later in the week for details of the Club spin.
Further details on locations together with google maps can be found on the club calendar:
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