Remember no ww swimming until Sept as the pool is closed. Instead team cob secured lanes in the NAC on Tuesday, Thursday & Friday mornings 7-8am. 😀 http://Www.nationalaquaticcentre.ie” onclick=”window.open(this.href);return false;
Monday
Rest day 😀
Tuesday
Swim 7-8am NAC, blanchardstown. All Levels.
Run 7pm UCD with Maria McCambridge. Meeting point at UCD sports centre. Session outline: https://piranhatri.com/forum/viewtopic.php?f=10&t=2542″ onclick=”window.open(this.href);return false;
Wednesday
6:45pm Bike intervals/ brick session @DCU – More details: viewtopic.php?f=10&t=2490
Open water swim sesssion – Uncoached/ Members Southside Sea Swim Meetup – Ciaran has very kindly offered to run with this every wednesday. Please note that it is uncoached. Further details and exact location will be posted by ciaran on the forum.
Thursday
7-8am swim NAC blanchardstown. All levels
Run 7:45pm Meet at the Irishtown track with Maria McCambridge. Session will take place in the adjacent park until the track repair works are completed in October. Session outline: https://piranhatri.com/forum/viewtopic.php?f=10&t=2542″ onclick=”window.open(this.href);return false;
Friday
7- 8am swim NAC blanchardstown and UCD. All levels.
Saturday
There may be an open water session if tides permit. Keep an eye on the site for updates on this.
Run: 9.35 at WW
Sunday
Club Spin: 9am. Please keep an eye on the forum later in the week for details.
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