Hi all – Please see below training options for the week ahead. Please keep on eye on announcements group for new club relay challenge starting this week too.
Monday 11th May
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Wednesday 6th May
7pm – Virtual turbo session via Zoom conference with bike coach Ian Cassidy.
Thursday 7th May
7.10pm Virtual Yoga session via Zoom conference with Amy & Susan from Mandala Yoga.
Friday 8th May
No club turbo session as the Triathlon Ireland online race will be taking place
Sunday 10th May
8.30am – 90 min virtual turbo via Zoom conference with bike coach Ian Cassidy.