Tuesday 20th Oct
– 6.45am Swim with Kris- Westwood
– 7.00pm Run Session at UCD with Maria McCambridge. Session Posted by Maria.
Wednesday 21st Oct
– 8.15pm Turbo Session with Ian Cassidy at Star of the Sea, Sandymount.
Thursday 22nd Oct
– 6.45am Swim with Kris – Westwood
– 8.00pm Track Session with Maria McCambridge. Irishtown Stadium. Session Posted by Maria.
Friday 23rd Oct
– 6.45am Swim with Kris – Westwood
– 7.00am Swim with Jack – UCD
Saturday 24th Oct
– 8.15am – 9.45am Swim with Kris – Westwood
– 10.10am Optional Run. Member led.
Sunday 25th
– Long Cycle – Keep an eye on the forum for details.
Happy Training everyone,
Ronan