As many of you are aware, the club was fortunate enough to have sports psychologist Professor John Coumbe-Lilley provide a number of presentations on mental skills for triathletes over the past number of weeks. At each session, John focused on a particular discipline whilst using the results of a survey conducted on the members as the basis for his presentations.
I recorded three of the sessions and have uploaded them to Youtube. The slides are also available on the forum as they can be difficult to read from the video. Please see below for the various links.
Swim session – https://www.youtube.com/watch?v=fVwC9D_8J4I
Cycle session – https://www.youtube.com/watch?v=vCfOYWIXDGE
Run session – https://www.youtube.com/watch?v=bot3Kkk1z8A&feature=youtu.be
Combined slide deck – https://www.piranhatri.com/forum/topic/slides-from-sporting-psychology/
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