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Training plan build week 1 16th Feb

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16th February 2015 at 3:35 pm #5895

stevenmoody
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stevenmoody

Hi All,

Here is the training plan for week 1 of our build phase which starts Monday the 16th Feb. Please read the label before consuming!

Happy training 🙂

Training committee

Click here for training plan and associated turbo session

Click to access Training-structure-build-1-week-1.pdf

Turbo session for Thurs

Click to access Thursdayweek7-Turbo-session.pdf
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