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Too much running is bad for you

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This topic has 3 replies, 4 voices, and was last updated 9 years, 9 months ago by Tara.

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4th February 2015 at 9:33 pm #5795

gerryv
Participant

http://corkrunning.blogspot.ie/2015/02/report-says-too-much-running-may-be-bad.html

Came across this article and though people might be interested in it.
Looks like running too fast is bad for you…have a read of the article and see what the American College of Cardiology have to say..

enjoy

Ger V

5th February 2015 at 10:04 am #5796

sinead5
Participant

I have the solution 🙂

http://www.triathlonireland.com/index.php?id=107&nid=2097

5th February 2015 at 2:34 pm #5799

SINEAD H
Participant

never!!! running all the way. its the best.

5th February 2015 at 4:22 pm #5805

Tara
Participant

I second that sinead..
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