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Thursday Night Long Run – Irishtown Reception 7pm

Home Forums Training Thursday Night Long Run – Irishtown Reception 7pm

  • This topic has 10 replies, 5 voices, and was last updated 10 years ago by BOB.
Viewing 11 posts - 1 through 11 (of 11 total)
  • Author
    Posts
  • #1271
    BOB
    Participant

    Hi,

    Meeting outside reception of Irishtown/Crusaders Athletics Stadium at 7pm. (brighter and easier to find for newbies)

    As per recent weeks, 45 – 60 min out and back run past Sean Moore Park at your own comfortable/easy aerobic pace.

    Beetroot Party in Wills House after 🙂

    B

    #2982
    Willo
    Participant

    BYO Beetroot of course! 😉

    See you at the Stadium BOB!

    I’ll be doing 15km at 4:40 per km but will have some done by the time I get to the stadium.

    #2983
    NiamhTucker
    Participant

    I’ll be der! 🙂

    Niamh

    #2984
    AnthonyM
    Keymaster

    I’ll actually make it this week! Will be doing ~50min @ 5:00/km

    see y’all there!

    #2985
    stevenmoody
    Keymaster

    Its sexy time!!!!!

    yes I shall attend and show Will how it is done (running that is .. there is no hope of him learning any other skills if we are harsh on this)

    S

    #4225
    stevenmoody
    Keymaster

    Sexy beast down … we have a sexy beast down….

    Wont make tonight lads…

    Sozzy about that

    #4631
    BOB
    Participant

    C ye 2moro night.
    B

    #4632
    stevenmoody
    Keymaster

    I shall attend

    #4924
    BOB
    Participant

    C ye 2moro

    B

    #5090
    BOB
    Participant

    I’ll b there Thursday if anyone about running off the toxins 🙂

    #5115
    BOB
    Participant

    Oops – sorry I wont make this now.

Viewing 11 posts - 1 through 11 (of 11 total)
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