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Sunday 4th January Bike Spin – Southside start

Home Forums Training Sunday 4th January Bike Spin – Southside start

Viewing 12 posts - 1 through 12 (of 12 total)
  • Author
    Posts
  • #5194
    casso
    Participant

    Hi Guys, this Sunday’s spin will be a group spin, depending on numbers we may split into groups so let me know if you’ll be there and what level you think your at. This will be an aerobic spin with a little work added in.
    Meet at the yellow house Rathfarnham on Sunday @9
    here’s the Route
    http://www.strava.com/routes/1285299
    Post up if your coming.
    If anyone wants to meet @8 and do some drill/skill work please post up
    Thank You
    Casso

    • This topic was modified 9 years, 10 months ago by stevenmoody.
    #5196
    antje
    Participant

    I’ll be there at 9. probably beginner level as haven’t done much cycling recently.

    #5197
    Paul Mooney
    Participant

    I’ll be there .

    I’ll chat with New To Tri group and type up here for them if they dont see it.

    must not forget food this time and I owe you a pack of jellies.

    #5208
    antje
    Participant

    if north side cycle goes ahead I’ll go there instead

    #5214
    robh
    Participant

    Will be there for 9 along with one other, beginner / intermediate level

    #5220
    Aileen
    Participant

    I’ll be there at 9am.

    #5221
    Aileen
    Participant

    Actually I won’t make yellow house, Im going to stay coastal due to cold weather forecast

    #5225
    Michael
    Participant

    Will make it for 9

    #5229
    casso
    Participant

    Guys Check the website in the am before you head, if it’s frosty/icy will change the route or move it to a later time. Most likely head towards the coast.
    Casso

    #5232
    robh
    Participant

    Hi Casso I am going to switch for the beginner northside spin instead. I think it might suit fitness better. Sorry for late notice…rob

    #5233
    casso
    Participant

    Hi Guys, just did a quick recce going to move the spin to 10am start, a bit icy out there at minute
    Casso

    #5242
    casso
    Participant

    See Post RE CANCELLED SPINS
    This spin won’t be going ahead
    Casso

Viewing 12 posts - 1 through 12 (of 12 total)
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