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Sunday 29th March Bike Spin

Home Forums Training Sunday 29th March Bike Spin

Viewing 4 posts - 1 through 4 (of 4 total)
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  • #6224
    casso
    Participant

    Hello Gals and Guys,

    This Sundays Bike Spin will leave from WW @8am (mainly due to the gang leaving for warm weather training needing to drop their bikes off)
    Also the clocks are due to go forward so you won’t be missing any sleep.

    Beginners Route will be
    https://www.strava.com/routes/2010545

    Intermediate Route will be
    https://www.strava.com/routes/2007595

    Advanced Route will be
    https://www.strava.com/routes/2010886

    Make sure your bike is in good working order tyre pumped/brakes and gears are working and you have a Helmet. No Helmet No Spin.
    Don’t forget to wrap up well, it’s still cold out even though the sun is shinning.
    Don’t forget Spare tubes/tyre levers/pump or Co2. Money for coffee/cake, adequate water/drink and food. Also have your TI card or some ID with you and if you have any medical conditions let the leader know before the spin.

    Casso

    • This topic was modified 9 years, 7 months ago by casso.
    #6226
    John Kearney
    Participant

    And if you’re feeling frisky after the time trial and looking for something “slightly” longer there’s always this bruiser.

    http://www.orwellwheelers.org/leisure/audax/754-midlands-300

    #6228
    AnthonyM
    Keymaster

    I’ll be there…… for the spin – not the insane audax!!!

    #6244
    daithic
    Participant

    Ahem…. Surely the clocks going forward means this is now effectively at 7am? Not an extra hour in bed it’s an
    hour less?

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