Sunday 26th Bike Spin

[casso]

Hello,
Who’s around for a Spin Sunday,
Post up and what level please !
Casso

[daireen]

Hi Casso,

I would be interested in doing a beginners cycle after the mini tri if anyone else is keen..

Thanks,
Daireen

[Sweeney_Peter]

Casso,

I’ll be going for a spin, but I’ll have to be back home by midday at the latest because I’ve work at one. Not sure does that fit in with the group cycle.

Peter

[casso]

Hi Guys,
Sunday’s weather looks ok for the morning but bring a rain jacket,
Yeah Peter, we can accommodate you, If we meet at the yellow house @8.30 and get a good 2-3 hr spin in would that suit, or meet @ westwood and do a similar spin.
Anyone else interested ?
Casso

[jamesn]

I’ll be out Sunday morning too Casso, 8.30am suits me fine, easy on location.

[John Kearney]

I might do the Skoda Cycle Series Wicklow ride tomorrow instead.

http://www.fitmagazine.ie/events/race/skoda-cycle-series-wicklow-sportive-2015

If anyone else is going it’d be good to meet up.

[lindaclarke]

Hi Casso,

I plan on heading out. I’d be a slow intermediate at the moment!

[casso]

Ok we’ll, meet at westwood @8 and head over to the yellow house for 8.30
Here’s the route
https://www.strava.com/routes/2152044

Bring Rain Jackets just in case, hopefully it stays dry and bring all the usual supplies with you.
See you in the AM.

Casso

• This reply was modified 9 years, 8 months ago by casso.

[patlinehan]

I will be at Yellow House 8.30
Thanks Casso

[CiaraNiFthththththtth]

I’ll be at WW Sir Cassidy…

[patlinehan]

Thanks for a great spin out this morning folks – perfect day for it!

[casso]

Well Done today Guys, great spin, stunning scenery and sunshine ! What more could you want.
Same again Next Sunday, Wicklow !
Hopefully the weather will be good we may even add a coffee stop !
Casso

[CiaraNiFthththththtth]

Cheers for last week Casso – sorry for the delay in posting, its taken me until now to recover from the trauma of it all! Scores: Lovely sunny spin in the Wickla hills 10/10….leg performance and cycling ability 3/10….coach support 15/10 🙂 !

I’m toying with the idea of Randonee – based on last weeks cycling display, I could possibly still be in the hills on Sunday to meet yizzers for the coffee stop……..

But sincere cheers for your patience on Sunday Casso – and to the other 12 cyclists who were able to spin at a reasonable pace and left me behind……I now officially de-friend you all………;)

Ceeeeeeeeeeeerrrraaaaaahhhhhh Ni Fhltajshgdkjshlkjs;kvjdkjfkjkldjgkhj

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