If anyone wants to head for a long / aerobic run from Sean Moore Park (SMP) tomorrow night please let me know. I’ve a 90 minute run to do at 5 min per km. I will have some of it done already but will loop back to SMP at 7:00. The route would either be directly along the coast towards Blackrock.
Crusaders start a session at the entrance to SMP around 6:30 so would suggest meeting at the entrance to the park closest the strand (by the white railing / steps).
Will
**Update**
I will be at the entrance to the park just before 7pm for a 7pm kickoff. I plan to do a 30 minute run out towards Blackrock, turn around and do 30 minute run back to SMP.
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