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Running Training Week 26th May-1st June

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Home › Forums › Training › Running Training Week 26th May-1st June

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  • 27th May 2014 at 8:45 am #872
    maria
    Participant

    Tuesday
    1500m,rec 90sec, 3000m,rec 2.30mins,1500m

    Thursday
    3 times 3*300m, rec 1 min, 3 mins between sets

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