JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Running Training 23rd July-3rd August

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Training › Running Training 23rd July-3rd August

Viewing 4 posts - 1 through 4 (of 4 total)
  • Author
    Posts
  • 28th July 2014 at 6:38 pm #1020
    maria
    Participant

    Tuesday
    Fosters avenue
    4km tempo run rec 2mins
    2 by 400m hills
    2km at 5km pace

    Thursday
    3 by 2000m (5 laps)
    Alternating lap paces 10km/5km/10km/5km/3km
    rex 400m jog

    28th July 2014 at 7:44 pm #2094
    Sheila
    Participant

    Are we meeting at the same place tomorrow? Outside ucd gym?

    Sent from my iPhone using Tapatalk

    28th July 2014 at 10:38 pm #2095
    maria
    Participant

    Meeting at sports centre and jogging over as warm up, unless you park at belfield, meet over there at 7.15pm. I will take gear over to mind as usual
    Maria

    29th July 2014 at 6:12 am #2096
    Sheila
    Participant

    Thanks

    Sent from my iPhone using Tapatalk

  • Author
    Posts
Viewing 4 posts - 1 through 4 (of 4 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...