JOIN US
follow us Follow Piranha on Twitter like us Like Piranha on Facebook

Run Training 6th-12th March

< RETURN TO PREVIOUS PAGE // LOGIN // REGISTER

Home › Forums › Training › Run Training 6th-12th March

Viewing 1 post (of 1 total)
  • Author
    Posts
  • 6th March 2017 at 12:49 pm #12460
    maria
    Participant

    Tuesday
    session: 1500 at 5km effort (2min rec) 3km tempo (1min rec) 1500 at 10km effort

    Thursday
    session: 5km effort session
    1 by 1600 rec 2mins
    2 by 800 rec 90 sec
    3 by 400m rec 1min

  • Author
    Posts
Viewing 1 post (of 1 total)
  • You must be logged in to reply to this topic.
TWITTER @piranhatri
  • The RSS feed for this twitter account is not loadable for the moment.

Follow @piranhatri on twitter.

UPCOMING EVENTS

VIEW FULL CALENDAR
follow us Follow Piranha on Twitter like us Like Piranha on Facebook
SUBSCRIBE TO OUR NEWSLETTER
Loading...