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Run Training 29th May-4th June

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Home › Forums › Announcements › Run Training 29th May-4th June

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  • 29th May 2023 at 6:21 pm #15700
    maria
    Participant

    Tuesday
    4 by 1500m tempo with 1 min rec

    Thursday
    6/8 by 3 mins at 5km pace with 90 sec rec

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